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TEMPORARILY CLOSING THE STUDIO DOORS TO CLIENTS Last Monday I had to make an incredibly difficult decision as a Pilates studio owner and...

HYGIENE IS A PRIORITY I don’t know about you, but hygiene is up there on my list of priorities when I’m seeking out a place to exercise....

FOOTWEAR & LOOPS – No slipping or sliding! Pilates is practiced barefoot or with grip socks. At Vero Pilates we require that you either...

Mat or Equipment Pilates? What’s Should I Take? Great question! In my opinion a lot of confusion has been created because of the way mat...

I’m New To Pilates: What does an Intro & Evaluation Session look like? So you’re thinking of taking the step and finally signing up for...

I’m New To Pilates: How Do I Pick A Studio? Great question and one that I hear a lot. There are going to be several factors that you will...