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Call: (562) 343-5511
Email: studio@vero-pilates.com

Lunchtime
Pilates with Patti
Take a break from work and join our team member Patti for a 30 min movement session every Monday, Wednesday, and Friday at 1:00 pm.
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Benefits of 30 minutes of movement include:
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Improves Cognitive Function
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Reduces Stress
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Elevates Mood and Energy
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Increases Productivity
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Promotes/Recenters Focus


Infrared Sauna
Book our Wellness Room and get a full hour to relax and use the sauna for your desired length of time.
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Infrared Sauna has incredible benefits for stress management and toxin release through sweating. Consistent infrared sauna sessions can also help support weight loss goals.
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