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Vero Pilates in Long Beach: Unveiling the Healing and Triumph of a Personal Journey
Embark on a Pilates odyssey with Vero for transformative wellness. From frustrating aches to tailored strength!
Veronica Colwell
Feb 6, 20242 min read
14 views


The Truth About Pain in Exercise: A Safer Path to Fitness at Vero Pilates
Vero Pilates in Long Beach debunks 'no pain, no gain' myth, offering a safer, adaptive approach to fitness. Discover long-term well-being!
Veronica Colwell
Dec 21, 20232 min read
13 views


Oktoberfest & Pilates - A Vero Tradition!
Oktoberfest & Pilates has become a true Vero Pilates tradition! Our very own German instructor Sabine brings this event to life every year.
Veronica Colwell
Oct 19, 20231 min read
39 views
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Celebrating 11 Years With Our Wonderful Pilates Community!
Every year at Vero Pilates we get together to celebrate our wins and milestones with the funnest party in town!
Veronica Colwell
Oct 19, 20231 min read
13 views
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Inspired To Become A Pilates Instructor
Read how one member went from personal Pilates goals to deciding to join teacher training to help others!
Veronica Colwell
Jul 30, 20232 min read
16 views
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Lesley Logan coming to Long Beach on August 7th!
On August 7th we will host a visit from presenter Lesley Logan. This will be an amazing opportunity to learn and move in community!
Veronica Colwell
Jul 7, 20232 min read
10 views
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"How Breath Becomes Movement" Workshop
Learn how to improve your movement practice and support your mental health through the power of breath.
Veronica Colwell
May 7, 20231 min read
24 views


Pilates For Stress Management & Mental Health
Member of the Month for April, Malari Swierenga, shares the benefits she has experienced from her newly found Pilates practice. Malari...
Veronica Colwell
Apr 29, 20232 min read
35 views
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Pilates in the Park! FREE Community Event hosted by Vero Pilates
This year "Pilates Day" falls on Saturday, May 6. In celebration Vero Pilates is hosting a FREE community Pilates mat class outdoors at...
Veronica Colwell
Apr 28, 20231 min read
63 views
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