top of page

Call: (562) 343-5511

Email: studio@vero-pilates.com

BLOG

I'm a paragraph. Click here to add your own text and edit me.

Veronica Colwell

Jan 102 min read

A Journey Back to Pilates at Vero Pilates to Relieve Back Pain

Veronica Colwell

Dec 8, 20242 min read

Hayley’s Pilates Journey: From Desk Job Aches to Strength and Confidence

Veronica Colwell

Nov 5, 20242 min read

Attaining a Life Long Goal: How Pilates Boosted Strength for a Life-Changing Hiking Adventure

Veronica Colwell

Oct 17, 20241 min read

Community Events

Meaningful Support for a Local Long Beach Breast Cancer Survivor

Veronica Colwell

Oct 4, 20242 min read

How Vero Pilates in Long Beach Transformed Mary & Abe's Health and Fitness Journey!

Sep 20, 20242 min read

Meet Christina Lundahl: Vero Pilates Member of the Month - A True Inspiration!

Veronica Colwell

Feb 6, 20242 min read

Vero Pilates in Long Beach: Unveiling the Healing and Triumph of a Personal Journey

Veronica Colwell

Jan 15, 20242 min read

Unlocking Your Full Potential: Beyond the Reformer at Vero Pilates

Veronica Colwell

Dec 21, 20232 min read

The Truth About Pain in Exercise: A Safer Path to Fitness at Vero Pilates

Veronica Colwell

Nov 16, 20231 min read

Long Beach Pilates Events

Support Small Business Saturday

Veronica Colwell

Oct 19, 20231 min read

Long Beach Pilates Events

Oktoberfest & Pilates - A Vero Tradition!

Veronica Colwell

Oct 19, 20231 min read

Long Beach Pilates Events

Celebrating 11 Years With Our Wonderful Pilates Community!

Veronica Colwell

Jul 30, 20232 min read

Inspired To Become A Pilates Instructor

Veronica Colwell

Jul 7, 20232 min read

Lesley Logan coming to Long Beach on August 7th!

Veronica Colwell

Jul 2, 20231 min read

Pilates Helps Runner Build Leg Strength and Stay Injury Free

Veronica Colwell

May 7, 20231 min read

Community Events

"How Breath Becomes Movement" Workshop

Veronica Colwell

Apr 29, 20232 min read

Pilates For Stress Management & Mental Health

Veronica Colwell

Apr 28, 20231 min read

Community Events

Pilates in the Park! FREE Community Event hosted by Vero Pilates

Veronica Colwell

Apr 13, 20232 min read

What To Look For in a Pilates Teacher Training Program

Veronica Colwell

Mar 29, 20231 min read

Community Events

Margarita MATness!

bottom of page