Restorative Mat Pilates & Embodied Mindfulness Class
- Veronica Colwell
- Feb 9
- 1 min read
Join us for a collaborative event focused on helping you down regulate your central nervous system, reconnect to your center and your breath, and help you feel grounded in the present using the tools of restorative Pilates and mindfulness.
Friday, February 21
6:00 - 7:00 pm
LIMITED SPOTS AVAILABLE!
Text our studio manager Crystal to book your spot: (616) 514-9802
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