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Pilates in the Park! FREE Community Event hosted by Vero Pilates

This year "Pilates Day" falls on Saturday, May 6. In celebration Vero Pilates is hosting a FREE community Pilates mat class outdoors at...

Pilates Mat Exercises Make You Stronger!

At the core of the Pilates Method are the 31 Pilates mat exercises of the mat repertoire created by Joseph Pilates. The mat exercises are...