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Pilates in the Park! FREE Community Event hosted by Vero Pilates

This year "Pilates Day" falls on Saturday, May 6. In celebration Vero Pilates is hosting a FREE community Pilates mat class outdoors at...

Apr 28, 20231 min read

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At the core of the Pilates Method are the 31 Pilates mat exercises of the mat repertoire created by Joseph Pilates. The mat exercises are...

Feb 27, 20232 min read

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