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Are you looking to elevate your fitness routine and incorporate more flexibility and strength training? If so, premium Pilates classes in Long Beach, CA, may be just what you need. Pilates is a comprehensive workout focusing on core strength, flexibility, and body awareness.

Pilates is often associated with the Reformer, but it's so much more than just machine-based exercises. Rooted in mindful movement and core control, Pilates includes mat work, small props, and various apparatuses like the Cadillac and Wunda Chair. At its core, it’s a holistic mind-body method that builds strength, flexibility, and awareness. Whether you're on a mat or machine, the essence of Pilates lies in control, precision, and connection to your body.

In celebration of Member Appreciation Month, Vero Pilates hosted *Sips & Succulents*—a cozy evening filled with wine, snacks, and succulent planting. The relaxed atmosphere brought members and neighbors together, creating space for connection and conversation outside regular classes. It was a joyful reminder that Vero is more than a Pilates studio—it’s a community. We’re so grateful to celebrate and connect with the people who make it all feel like home.