During a private Pilates training session at Vero Pilates you will be working one-on-one with your instructor during 55 min. The design of the session will be customized to your individual needs, goals, and any limitations you may be experiencing due to injury, surgery recovery, or other circumstances. Private sessions allow the greatest amount of flexibility in terms of programming as our instructor can make use of the entire array of equipment and props available at the studio to ensure you get the most personalized and beneficial session for your body on any given day that you are coming in. Over time you will experience using the Reformer, Wunda Chair, Wall Units, Cadillac, and Ladder Barrel.
Private Pilates training sessions at Vero Pilates also offer the greatest amount of scheduling flexibility out of all of our session formats. If you are struggling with making time for yourself in your busy schedule, we can partner with you to ensure that you are coming in consistently for your sessions. Our studio manager will review your availability with you and find days and times each month that work best for you.
If you are needing extra support, more personalized training, or are struggling with scheduling time for yourself, private Pilates sessions with Vero Pilates is the way to go!