Heal from pain and discover strength, control, and power unlike anything you’ve ever experienced before!
AT VERO PILATES WE ARE PROUD TO OFFER
PASSIONATE INSTRUCTION
Fully certified, experienced, and enthusiastic team of instructors.
HIGH QUALITY EQUIPMENT
Highest quality Balanced Body equipment.
COMMUNITY
A supportive and welcoming community.
Contact us for a FREE consultation!
Contact us for a FREE consultation!
THE STRUGGLE IS REAL.
Pain doesn’t miraculously disappear. Chronic pain tends to worsen over time if left unaddressed.
We know you want to move into your retirement years feeling full of energy and vitality!
We simply don’t think it’s fair to have you miss out on your favorite sports and activities!
Ongoing feelings of physical weakness can contribute to feelings of frustration, a lack of self-confidence, and ultimately a lack of joy.
The Story Behind Our Studio
Meet Veronica Colwell, the owner of the Vero Pilates Studio. Veronica discovered Pilates back in 2006 as she struggled to overcome lower back pain. She fell in love with Pilates from her first session and never looked back! Two years later she changed careers becoming a full time Pilates instructor in her hometown of Madrid, Spain. After moving to LB in 2011 and falling in love with the city and its warm community, Veronica realized that there was room to create a unique space dedicated exclusively to the teaching of the Pilates Method. Over the years Veronica has been joined by an incredible team of experienced and enthusiastic instructors who make clients’ lives better every day. We look forward to welcoming you to our studio, sharing the joy of movement with you, and helping you attain your goals!
From The Blog
Introduction to Pilates in Long Beach
Why do studios like Vero Pilates require that anyone interested in practicing Pilates with them first take an introductory series of sessions? Find out why by reading this post!
Do I Need Private Pilates Sessions in Long Beach?
In short, it depends on multiple factors. You may want to take private sessions if you are new to the practice. When you are recovering from an injury or are post-surgery, you may also benefit greatly from individualized instruction. And others, private sessions are an incredibly helpful way to schedule some “me time” into their busy lives. Read on for more!
A Private Pilates Practice For Quality of Life
Find out how studio member Michael U. has improved his quality of life by incorporating a consistent private Pilates practice into his routine. This father of a young child now has the strength, energy, and mobility to enjoy time being active and playing with his son.
RECEIVE A FREE VIDEO
Fundamental Pilates Mat Flow
