In short, it depends. Private training can be incredibly beneficial under certain circumstances. Here are some scenarios to consider. New To Pilates You are new to Pilates. What is all this crazy equipment? How did you want me to breathe? What was that...
Meet Studio Member Michael U. Goals Our studio member Michael started his private Pilates practice with Vero Pilates in 2020 with the goal of improving his quality of life and getting in better shape. Michael was noticing himself slowing down as he was getting older...
Meet our studio member Beta Ealy Why did you join Vero Pilates? Beta joined Vero Pilates in January 2020. She mentioned that she enjoyed reading our excellent online reviews and appreciated the convenient location. She appreciated the safety and health measures...
As a newcomer to Pilates, our studio member Nisha Varghese has already started reaping the benefits of a consistent Pilates practice in her life. Read on to find out more! How old are your kids? How busy are they between school and activities? I have a...
Find out how local Long Beach mom Roberta Jeannette juggles work and home life while making time for her self-care needs, especially Pilates! How old are your kids? How busy are they between school and activities? I have 2 boys – 18 and a freshman in college,...
